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AQUA FITNESS

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INFO

Focuses on:

  • Muscular endurance

  • Body composition

  • Flexibility

  • Cardio - respiratory health

Great for reducing pain caused by arthritis!

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No additional charge for members.

SCHEDULE

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MONDAY

9 - 10 AM
Cardio Splash

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TUESDAY

9 - 10 AM
Aqua HIIT

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WEDNESDAY

9 - 10 AM
Tabata

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THURSDAY

9 - 10 AM
Power Cardio

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FRIDAY

9 - 10 AM
Noodle Mania

NOT A MEMBER?

*$8 drop-in class fee everyday for non-members*

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Contact Christy Jansen

cljansen5@gmail.com
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