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AQUA FITNESS

INFO
Focuses on:
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Muscular endurance
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Body composition
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Flexibility
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Cardio - respiratory health
Great for reducing pain caused by arthritis!
No additional charge for members.
SCHEDULE

MONDAY
9 - 10 AM
Cardio Splash

TUESDAY
9 - 10 AM
Aqua HIIT

WEDNESDAY
9 - 10 AM
Tabata

THURSDAY
9 - 10 AM
Power Cardio

FRIDAY
9 - 10 AM
Noodle Mania
NOT A MEMBER?
*$8 drop-in class fee everyday for non-members*

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